Exercise and Sport Studies 130 - Stress Management: Practice and Resilience

Stress Management

Fall
2022
01
2.00
Caitlyn Patricia Lawrence,Greta Jane O'Hara

TU 1:10 PM - 2:50 PM

Smith College
ESS-130-01-202301
Ainsworth S150
clawrence@smith.edu,gohara@smith.edu
The physical and psychological components of stress, identification of personal stress response patterns and techniques for daily stress management.
Permission is required for interchange registration during the add/drop period only.
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