Exercise and Sport Studies 945pb - Topics in Physical Conditioning-Pilates II

T-Pilates II

Fall
2022
01
1.00
Rosalie Joan Peri

TU TH 8:25 AM - 9:15 AM

Smith College
ESS-945pb-01-202301
Ainsworth 151
rperi@smith.edu
A course designed to teach intermediate to advanced mat exercises developed by Joseph Pilates. This course explores the history of Pilates, the benefits of Joseph Pilates Matwork and the six main Pilates principles. Prerequisite: Pilates Mat Training I or permission of the instructor. Enrollment limited to 20.

[CE] Exercise Performance Limit

Permission is required for interchange registration during the add/drop period only.
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