Exercise and Sport Studies 945wt - Topics in Physical Conditioning-Weight Training

T-Weight Training

Fall
2022
01
1.00
Audrey Elliane Hayn

M W 8:00 AM - 8:50 AM

Smith College
ESS-945wt-01-202301
Scott Weight Rm
ahayn@smith.edu
This course provides an introduction to various methods of resistance training. The focus of this class is functional strength training. Students learn specific training methods. This is an ideal course for students interested in sport, applied sports medicine and rehabilitation.

[CE] Exercise Performance Limit

Permission is required for interchange registration during the add/drop period only.
Link to Campus Courses
Back to the Five College Course Schedule