Exercise and Sport Studies 130 - Stress Management: Practice and Resilience

Stress Management

Spring
2022
01
2.00
Barbara Brehm-Curtis,Laura Veronique Broderick

TU 1:10 PM - 2:50 PM

Smith College
ESS-130-01-202203
Bass 203
bbrehm@smith.edu,lbroderick@smith.edu
The physical and psychological components of stress, identification of personal stress response patterns and techniques for daily stress management.
Permission is required for interchange registration during the add/drop period only.
Link to Campus Courses
Back to the Five College Course Schedule