Exercise and Sport Studies 576 - Fundamentals of Conditioning

Fundamentals of Conditioning

Spring
2022
01
2.00
Ian Turner

TU TH 10:50 AM - 12:05 PM

Smith College
ESS-576-01-202203
Ainsworth S150
iturner@smith.edu
An advanced perspective of the development of athletes’ functionality, strength and movement mechanics to improve overall performance. This course reviews lifting techniques, speed mechanics, functional training and practical theory of the athletic performance model and prepare students for applications of these principles in everyday sport coaching and to prepare for the NSCA-CSCS certification exam.

[CE] ESS M.S. only

Permission is required for interchange registration during the add/drop period only.
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