Exercise and Sport Studies 945wt - Topics in Physical Conditioning-Weight Training
T-Weight Training
Spring
2022
01
1.00
Chloe Kane
M W 8:00 AM - 8:50 AM
Smith College
ESS-945wt-01-202203
Scott Weight Rm
cckane@smith.edu
This course provides an introduction to various methods of resistance training. The focus of this class is functional strength training. Students learn specific training methods. This is an ideal course for students interested in sport, applied sports medicine and rehabilitation.