Exercise and Sport Studies 945wt - Topics in Physical Conditioning-Weight Training
T-Weight Training
Fall
2023
01
1.00
Sofia Reina Trotta,Katelyn Nicole Barton
TU TH 8:00 AM - 8:50 AM
Smith College
ESS-945wt-01-202401
Scott Weight Rm
strotta@smith.edu,kbarton@smith.edu
This course provides an introduction to various methods of resistance training. The focus of this class is functional strength training. Students learn specific training methods. This is an ideal course for students interested in sport, applied sports medicine and rehabilitation. Enrollment limited to 20.
[CE] Exercise Performance Limit