Exercise and Sport Studies 901sc - Topics in Aquatic Activities-Swim Conditioning
T-Swim Conditioning
Spring
2023
01
1.00
Elizabeth Mary Bernardy
TU TH 8:00 AM - 9:15 AM
Smith College
ESS-901sc-01-202303
Ainsworth Pool
ebernardy@smith.edu
Swimming workouts to improve physical fitness. Stroke improvement, exercise program design and a variety of aquatic training modalities are also included. Intermediate swimming ability required. Enrollment limited to 20.
[CE] Exercise Performance Limit