Exercise and Sport Studies 945wt - Topics in Physical Conditioning-Weight Training

T-Weight Training

Spring
2023
01
1.00
Shell Gleissner,Audrey Elliane Hayn

M W 8:00 AM - 8:50 AM

Smith College
ESS-945wt-01-202303
Scott Weight Rm
dgleissner@smith.edu,ahayn@smith.edu
This course provides an introduction to various methods of resistance training. The focus of this class is functional strength training. Students learn specific training methods. This is an ideal course for students interested in sport, applied sports medicine and rehabilitation. Enrollment limited to 20.

[CE] Exercise Performance Limit

Permission is required for interchange registration during the add/drop period only.
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