Exercise and Sport Studies 130 - Stress Management: Practice and Resilience

Stress Management

Fall
2024
01
2.00
Caitlyn Patricia Lawrence

TU 1:20 PM - 3:00 PM

Smith College
ESS-130-01-202501
Ainsworth S150
clawrence@smith.edu
The physical and psychological components of stress, identification of personal stress response patterns and techniques for daily stress management. Enrollment limited to 30.
Permission is required for interchange registration during the add/drop period only.
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