Exercise and Sport Studies 945wt - Topics in Physical Conditioning-Weight Training

T-Weight Training

Fall
2024
01
1.00
Tatum Noelle Schatt,Emily Halloway

TU TH 8:00 AM - 8:50 AM

Smith College
ESS-945wt-01-202501
Scott Weight Rm
tschatt@smith.edu,ehalloway@smith.edu
This course provides an introduction to various methods of resistance training. The focus of this class is functional strength training. Students learn specific training methods. This is an ideal course for students interested in sport, applied sports medicine and rehabilitation. Enrollment limited to 20.

[CE] Exercise Performance Limit

Permission is required for interchange registration during the add/drop period only.