Exercise and Sport Studies 946 - Topics in Physical Conditioning-Olympic Lifts

T-Olympic Lifts

Fall
2024
01
1.00
Ian Turner,Catherine Paige Winstanley

TU TH 2:45 PM - 3:45 PM

Smith College
ESS-946-01-202501
Scott Weight Rm
iturner@smith.edu,cwinstanley@smith.edu
This course is focused on teaching and training the Olympic Lifting movements of Snatch and Clean & Jerk. The class is focused on teaching the movements and their variations in class while students also work on strength outside of class time. Prerequisite: previous knowledge of resistance training such as ESS 945wt, working with strength and conditioning as an athlete, or outside experience. Enrollment limited to 12.

[CE] Exercise Performance Limit

Permission is required for interchange registration during the add/drop period only.
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