Exercise and Sport Studies 945wt - Topics in Physical Conditioning-Weight Training

T-Weight Training

Spring
2024
01
1.00
Shell Gleissner,Alda Tarrado Montoliu

M W 8:00 AM - 8:50 AM

Smith College
ESS-945wt-01-202403
Scott Weight Rm
dgleissner@smith.edu,atarradomontoliu@smith.edu
This course provides an introduction to various methods of resistance training. The focus of this class is functional strength training. Students learn specific training methods. This is an ideal course for students interested in sport, applied sports medicine and rehabilitation. Enrollment limited to 20.

[CE] Exercise Performance Limit

Permission is required for interchange registration during the add/drop period only.
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