Exercise and Sport Studies 130 - Stress Management: Practice and Resilience

Stress Management

Fall
2025
01
2.00
Becky Shaw

W 1:20 PM - 3:00 PM

Smith College
ESS-130-01-202601
Ainsworth S150
rshaw@smith.edu
The physical and psychological components of stress, identification of personal stress response patterns and techniques for daily stress management. Enrollment limited to 30.
Permission is required for interchange registration during the add/drop period only.
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