Exercise and Sport Studies 945pb - Topics in Physical Conditioning-Pilates II
T-Pilates II
Spring
2026
01
1.00
Madison Palffy
TU TH 8:25 AM - 9:15 AM
Smith College
ESS-945pb-01-202603
Ainsworth 151
mpalffy@smith.edu
A course designed to teach intermediate to advanced mat exercises developed by Joseph Pilates. This course explores the history of Pilates, the benefits of Joseph Pilates matwork and the six main Pilates principles. Prerequisite: ESS 945pa, or equivalent. Restrictions: A maximum of 4 credits of Exercise & Sports Study performance classes may be counted towards the degree. Enrollment limited to 20.
[CE] ESS 945pa & Exercise performance limit