Dance 297P - ST-Pilates
Spring
2015
01
2.00
Paul Dennis
TU TH 2:30PM 3:45PM
UMass Amherst
19309
This course is designed to teach pilates mat workout in the basic level. Students will be able to understand and apply basic "core" principles that Pilates is based upon dance, sports or any physical activity in daily life. Students must provide their own yoga mat and 6ft. heavy flex-band.