School of Pub Hlth & Hlth Sci 191PUBH20 - FYS-ContemplativePractice/Pubh

This 1-credit, experience-based course focuses on learning and engaging with contemplative practices including meditation, mindful movement, and writing, and how they impact personal well being as well as public health. Expect to participate in class fully, connect with yourself and your peers, read and journal.

SPHHS freshmen only