Faculty First Year Seminars 191SBS1 - Being Well and Doing Well
Fall
2023
01
1.00
Jacqueline Brousseau-Pereira
M 5:30PM 6:20PM
UMass Amherst
85529
Machmer Hall room W-27
jbrousse@umass.edu
What does it mean to be happy and successful in college? This course will explore concepts of happiness and focus on techniques that support our well-being. As we discuss what makes us happy, we will also consider how this can set the stage for resilience and success in college. Students will also learn about campus resources in this interactive class. There will be regular reflection assignments and discussions centered on self-care, growth mindset, goal-setting, balance and personal success.
NSOT - Fresh/Soph