Univ Interdepartmental Course 203 - The Science of Thriving

Fall
2023
02
1.00
James Helling,Jazmine Chan

TU 8:30AM 9:45AM

UMass Amherst
82932
Worcester Dining Room 343
jhelling@uhs.umass.edu
jazminechan@umass.edu
Build individual strengths to empower stress management and increase resilience. Research, mindfulness and focused writing are applied to increase awareness of emotional responses to life's challenges and facilitate social connections to increase leadership capacity.

Open to Undergraduate Students only. Build individual strengths to empower stress management and increase resilience. Research, mindfulness and focused writing are applied to increase awareness of emotional responses to life's challenges and facilitate social connections to increase leadership capacity.

Permission is required for interchange registration during the add/drop period only.
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