Univ Interdepartmental Course 203 - The Science of Thriving

Fall
2023
03
1.00
James Helling,Chenyang Xu,Willie Pope,Jazmine Chan

TU 2:30PM 3:45PM

UMass Amherst
82933
Worcester Dining Room 343
jhelling@uhs.umass.edu
chenyangxu@umass.edu
wjp@umass.edu
jazminechan@umass.edu
Build individual strengths to empower stress management and increase resilience. Research, mindfulness and focused writing are applied to increase awareness of emotional responses to life's challenges and facilitate social connections to increase leadership capacity.

Open to undergraduates affiliated with or eligible for CMASS program only.

Build individual strengths to empower stress management and increase resilience. Research, mindfulness and focused writing are applied to increase awareness of emotional responses to life's challenges and facilitate social connections to increase leadership capacity.

Permission is required for interchange registration during all registration periods.
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