Univ Interdepartmental Course 203 - The Science of Thriving

Fall
2023
05
1.00
James Helling,Chenyang Xu,Jazmine Chan

TU 1:00PM 2:15PM

UMass Amherst
82935
Worcester Dining Room 343
jhelling@uhs.umass.edu
chenyangxu@umass.edu
jazminechan@umass.edu
Build individual strengths to empower stress management and increase resilience. Research, mindfulness and focused writing are applied to increase awareness of emotional responses to life's challenges and facilitate social connections to increase leadership capacity.

Build individual strengths to empower stress management and increase resilience. Research, mindfulness and focused writing are applied to increase awareness of emotional responses to life's challenges and facilitate social connections to increase leadership capacity.

Permission is required for interchange registration during the add/drop period only.
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