Faculty First Year Seminars 191BIO14 - Learning to Learn

IIn this seminar, students will learn about evidence-based studying strategies that enhance learning and retention of knowledge. We will talk about the formation and retrieval of memories, the importance of self-assessment and metacognition, and mindfulness as a tool to deal with stress and anxiety. In addition, we?re also devoting some class time to discuss college life, time management, schoolwork and life balance, and other topics to help you navigate your first year in college successfully.

First-year (R1ST)