First Year Seminar 191PHHS15 - FYS- Thriving in Transition

This course will support your transition to college while allowing you to discover your strengths and explore resilience. The first six weeks will provide foundational skills for students to thrive at UMass. During the last seven weeks, students will engage in mindfulness and writing exercises to manage stress, build resilience, and enhance leadership.

First-year (R1ST)