Univ Interdepartmental Course 203 - The Science of Thriving

Fall
2024
04
1.00
James Helling,Chenyang Xu,Willie Pope,Jazmine Chan

TU 2:30PM 3:45PM

UMass Amherst
34864
Worcester Dining Hall Rm 345
jhelling@uhs.umass.edu
chenyangxu@umass.edu
wjp@umass.edu
jazminechan@umass.edu
Build individual strengths to empower stress management and increase resilience. Research, mindfulness and focused writing are applied to increase awareness of emotional responses to life's challenges and facilitate social connections to increase leadership capacity.

Build individual strengths to empower stress management and increase resilience. Research, mindfulness and focused writing are applied to increase awareness of emotional responses to life's challenges and facilitate social connections to increase leadership capacity.

Instructor permission required. Section reserved for CMASS affiliated or eligible students.

Permission is required for interchange registration during all registration periods.
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