First Year Seminar 191EDU16 - FYS- First Year Seminar/EDUC

As you transition to life at UMass, it is important to understand how to take care of yourself and your mental health. In this course, we will explore important resources on campus and methods of self-care through story-telling, discussion, and personal reflection. By better understanding the necessity of self-care using a critical lens, you will be better equipped to make the transition into college life. These experiences will ultimately lead to a better understanding of your academic path and professional goals

First-year (R1ST) Fostering Friendships

This seminar explores the importance of building strong, healthy friendships during the transition to college and throughout the undergraduate experience. Students will examine the psychological research on friendship, attachment styles, and the concept of belonging. The course also addresses common challenges such as loneliness, homesickness, and social anxiety, offering strategies to navigate and overcome them.