First Year Seminar 191EDU16 - FYS- First Year Seminar/EDUC

As you transition to life at UMass, it is important to understand how to take care of yourself and your mental health. In this course, we will explore important resources on campus and methods of self-care through story-telling, discussion, and personal reflection. By better understanding the necessity of self-care using a critical lens, you will be better equipped to make the transition into college life. These experiences will ultimately lead to a better understanding of your academic path and professional goals

First-year (R1ST) Promoting Teacher and Student Well-Being:

This course is designed to promote well-being for first-year students interested in working in education. The goal is to provide students with coping skills to combat burnout and promote wellness that can also be incorporated into future teaching practices. We will be following the Well-Being Promotion Program to improve mental health and coping skills for young adults.