Intermediate Yoga (Hatha)

'Intermediate yoga introduces more advanced variations of basic postures and is an opportunity for students to deepen their experience of this practice. Yoga vinyasa, a style of yoga that links postures together in a flowing sequence will be introduced along with basic inversions. Recommended for students who have completed beginning yoga.'

Intermediate Yoga (Hatha)

'Intermediate yoga introduces more advanced variations of basic postures and is an opportunity for students to deepen their experience of this practice. Yoga vinyasa, a style of yoga that links postures together in a flowing sequence will be introduced along with basic inversions. Recommended for students who have completed beginning yoga.'

Intermediate Yoga (Hatha)

'Intermediate yoga introduces more advanced variations of basic postures and is an opportunity for students to deepen their experience of this practice. Yoga vinyasa, a style of yoga that links postures together in a flowing sequence will be introduced along with basic inversions. Recommended for students who have completed beginning yoga.'

Keychain Self Defense/Women

'This six-week course is a continuation of the Basic Self-Defense for Women course. The Kubotan is a keychain that doubles as a self-defense tool. It is easy to learn to use and carry. The keychain can enable any person, with a minimum of training, to defend herself, by nullifying any power/strength imbalance between herself and her attacker.'

Horsemanship

'An un-mounted enrichment class designed to give those who love horses, who are thinking about going to veterinary school, or who are interested in animal behavior/psychology an opportunity to learn about proper horse handling and care from the ground. Topics such as horse behavior, safe and effective handling, grooming, basic veterinary care, hoof care, and stable management will be covered.'
Subscribe to