How to Build an Octopus

How have animal bodies developed to meet the challenges of living on earth? We will study the common needs of animals -- such as eating, breathing, and moving -- and the design constraints these place on living bodies. We will also examine the manner in which cells come together to make biomaterials like bones, beaks, and beetle wings, and the way a squishy animal fashions a skeleton from water.
Taught by S. Bacon Tuesdays and Thursdays 10:30-11:45am

Walking for Fitness

Covers all aspects of walking, focusing on incorporating walking into a lifetime fitness regimen. Emphasis on cardiovascular fitness by use of heart rate monitoring and perceived exertion. Goals will be set for distance and time.

Walking for Fitness

Covers all aspects of walking, focusing on incorporating walking into a lifetime fitness regimen. Emphasis on cardiovascular fitness by use of heart rate monitoring and perceived exertion. Goals will be set for distance and time.

Beginning Tennis

This course is an introduction to the game of tennis. It covers the basic skills, rules and strategy of singles and doubles. It is designed for beginning players with little or no tennis experience.

Canoeing

This course will provide basic skills and knowledge necessary for safe enjoyment of recreational flat water canoeing. It will cover basic tandem bow and stern strokes. It will provide students with the awareness of common hazards associated with the sport and develop the safety knowledge to avoid such hazards.

Beginner Golf

Beginner Golf is a beginner-level physical education course designed for students who are interested in learning the fundamentals of golf in a supportive and engaging environment. This course will cover the basic skills needed to play the game, including swing mechanics, course etiquette, basic rules, and golf terminology. Students will also gain practical experience by participating in on-course play and will develop an understanding of the mental and strategic aspects of the game. This course will help students build the foundational skills for playing golf confidently and enjoyably.

Beginner Golf

Beginner Golf is a beginner-level physical education course designed for students who are interested in learning the fundamentals of golf in a supportive and engaging environment. This course will cover the basic skills needed to play the game, including swing mechanics, course etiquette, basic rules, and golf terminology. Students will also gain practical experience by participating in on-course play and will develop an understanding of the mental and strategic aspects of the game. This course will help students build the foundational skills for playing golf confidently and enjoyably.

Basketball

Basketball is a team sport that is played in a five-on-five format with all players playing both offense and defense. This course is designed for people who have limited experience of the game. Students of this class will be given the opportunity to develop knowledge, skills, and techniques of basketball.

Basketball

Basketball is a team sport that is played in a five-on-five format with all players playing both offense and defense. This course is designed for people who have limited experience of the game. Students of this class will be given the opportunity to develop knowledge, skills, and techniques of basketball.

Indoor Rowing

Rowing is a lifelong activity that provides great cardiovascular conditioning as well as an overall muscular workout. This course will introduce or perfect the participant's rowing stroke in the rowing tank or on the rowing machines (ergometers). Proper stretching and strategies for working out will also be discussed.
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