Stretch, Strength, Balance and Turn. Learn cool moves from Hip Hop, Jazz Dance, Tap Dance, Modern Dance and African Dance in a safe low-pressure environment. Exercises geared specifically towards the development of strength and stretch for men are combined with learning movement combinations and techniques that can be applied to any kind of dance discipline. Learn how to balance and remember moves, to music that ranges from Hip Hop, and Rock and Roll, to World Music and more avant-garde composers.