Exercise Physiology

Acute and chronic physiological adaptations to exercise stress. Topics include: metabolic, skeletal muscle, respiratory and cardiovascular function during exercise, body composition, the elite athlete, ergogenic acids, and performance. Includes labs on techniques to quantify human performance capacity.

ST- Wellness Programming

Introduction to the development, implementation, and evaluation of health/fitness and wellness programs. Topics include program development; the legal aspects of health/fitness and wellness promotion; program evaluation; marketing and promotion of fitness and wellness programs. The lab component of this course involves working two hours per week in the department's fitness/wellness center (schedule arranged once class begins).
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