Build individual strengths to empower stress management and increase resilience. Research, mindfulness and focused writing are applied to increase awareness of emotional responses to life's challenges and facilitate social connections to increase leadership capacity.

Build individual strengths to empower stress management and increase resilience. Research, mindfulness and focused writing are applied to increase awareness of emotional responses to life's challenges and facilitate social connections to increase leadership capacity.

Build individual strengths to empower stress management and increase resilience. Research, mindfulness and focused writing are applied to increase awareness of emotional responses to life's challenges and facilitate social connections to increase leadership capacity.

Build individual strengths to empower stress management and increase resilience. Research, mindfulness and focused writing are applied to increase awareness of emotional responses to life's challenges and facilitate social connections to increase leadership capacity.

This course builds upon the Freshman STEM Ambassadors Program Experience. The sophomore experience is approximately 50% research experience & 50% STEM AP programming.

The main goal of the STEM mentoring program is to increase middle school students? STEM content knowledge and career interest through authentic scientific inquiry in a mentored after-school program. As a STEM Mentor you will build relationships with at-risk youth that support student self-efficacy as well as building key life and career skills. This mentoring program works in partnership with the Connections after school program in the Holyoke Public School District.

The overall goal of the STEM (Science, Technology, Engineering, and Math) Ambassadors Program is to increase levels of retention and graduation of STEM students and increase the number of students who enroll in graduate studies or pursue careers in STEM fields Freshmen work in small groups with a pair of graduate student mentors that they select based on STEM interests. They engage in a variety of activities related to STEM research and engagement. Students experience the STEM research culture at the university explore research happening on campus at UMASS Amherst.

The 9-week Positivity and Relaxation Training (PART) program helps participants develop a self-care routine to help manage stress, improve their outlook and enhance their quality of life.

The 9-week Positivity and Relaxation Training (PART) program helps participants develop a self-care routine to help manage stress, improve their outlook and enhance their quality of life.

The 9-week Positivity and Relaxation Training (PART) program helps participants develop a self-care routine to help manage stress, improve their outlook and enhance their quality of life.