Intermediate yoga introduces more advanced variations of basic postures and is an opportunity for students to deepen their experience of this practice. Yoga vinyasa, a style of yoga that links postures together in a flowing sequence will be introduced along with basic inversions. Recommended for students who have completed beginning yoga.

This course continues the work of Pilates mat exercises. Students will attain a deeper understanding of the movement patterns and refine their skills to achieve a higher level of core conditioning and control.

Reviews the basic strokes. Emphasizes the lob, overhead, return of serve, and strategy for both singles and doubles.

This course continues the basic skills and emphasizes playing formations, defensive and offensive shots and strategies for singles and doubles play.

Elaborates on fundamental skills of beginning volleyball, in addition to the more advanced skills of blocking and individual defense.

Continues the basic skills and emphasizes more complicated strategies and tactics. Expands on handwork and footwork. Combined class with PE 136-01.

This is a continuation of the first half semester. Continues the basic skills and emphasizes more complicated strategies and tactics. Expands on handwork and footwork. Combined class with PE 136-02.

Offers on-course instruction in appropriate shots for various situations. For those with some golf experience.Dress code for the Orchards Golf Club must be adhered to. No tank or halter tops or denim. Sleeveless tops must have collars and shorts must be no higher than 4 inches above the knee.

Offers on-course instruction in appropriate shots for various situations. For those with some golf experience. Dress code for the Orchards Golf Club must be adhered to. No tank or halter tops or denim. Sleeveless tops must have collars and shorts must be no higher than 4 inches above the knee.

The focus will be on improving the rider's effective use of the aids to influence the horse and on developing a secure position and balanced position on the flat. The rider will learn the basics of putting a horse on the bit. Riders will work on strength and balance at all three gaits.